Psychotherapy & Consultation
(Re)connecting with yourSelf
Rachel Block-Stewart, MS, LMHC, C-IAYT
For well over a decade, I have been successfully helping people ease anxiety, trauma and depression. I use a variety of psychotherapy approaches including EMDR, mindfulness and IFS to help people access their own internal resources to reach their goals. If you are feeling overwhelmed or brought down by life stressors, I can help.
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Additionally, for the past five years, I have been mentoring and supervising other therapists working towards licensure and developing an effective skill set to help children, adolescents, families and adults that are going through life challenges, trauma, anxiety and depression.
Services
All services are provided from a compassionate, person centered, reflective approach and focus on increasing your awareness and insight to facilitate shifts in your life.
Psychotherapy
Rachel is a Licensed Mental Health Counselor in the state of Florida (MH15115) with over 10 years experience working with adults and adolescents. Rachel utilizes client-centered, collaborative, insight-oriented, trauma-informed, mindful, somatic and expressive approaches to help clients meet their unique needs and goals. Primary modalities used are EMDR, IFS-informed and mindfulness/yoga approach. Rachel is in network with many Florida insurance plans.
Yoga Therapy
Yoga therapy is founded on the principle that practicing mindful awareness of the body, breath, mind and emotions can positively influence the direction of change in your life and (re)connect you to your Self or true nature. Rachel draws on the philosophies and practice of yoga,  to develop a therapeutic treatment plan that helps you find ease from suffering and find peace and clarity. If you are located in Florida, yoga therapy can be incorporated into your psychotherapy services.
EMDR Consultation
Rachel has completed over 250 EMDR sessions with over 60 clients. Rachel has used EMDR with children, teens, adults and couples. As a consultant-in-training, Rachel offers consultation for completion of many EMDRIA approved basic training programs and can provide up to 15 hours towards EMDRIA certification.
Qualified Supervision
Rachel is a qualified supervisor for Registered Mental Health Counselor Interns in the state of Florida. Rachel provides reflect supervision, direct feedback and meets all laws and rules set forth by the state of Florida for qualified supervision for those seeking licensure as Licensed Mental Health Counselors.
Consultation & Training
Rachel provides consultation and training opportunities for mental health professionals and educators seeking to incorporate yoga and trauma-informed practices into their work. As a mental health professional for over 15 years, a school counselor for 5 years and a yoga therapist for over 5 years Rachel offers a unique perspective.
"It is not how long you have been asleep but that you are finally waking up."
Annonymous
